Tuesday – Beginner – All Levels – 07.23.2019Workout 15 burpees 15 flutter kicks 15 lunges, each side repeat 3 times 1 minute rest between rounds July 23, 2019/by GymMasterLara http://www.tinygymnyc.com/wp-content/uploads/2022/05/blacklogo.png 0 0 GymMasterLara http://www.tinygymnyc.com/wp-content/uploads/2022/05/blacklogo.png GymMasterLara2019-07-23 03:00:072019-07-23 03:00:07Tuesday – Beginner – All Levels – 07.23.2019
Monday – Beginner – All Levels – 7.22.2019Workout 10 pushups 15 crunches 20 air squats repeat 3 times 30 second rest in between rounds July 22, 2019/by GymMasterLara http://www.tinygymnyc.com/wp-content/uploads/2022/05/blacklogo.png 0 0 GymMasterLara http://www.tinygymnyc.com/wp-content/uploads/2022/05/blacklogo.png GymMasterLara2019-07-22 03:00:442019-07-22 03:00:44Monday – Beginner – All Levels – 7.22.2019
Test Workout (advanced) 3Workout sing dance run done July 18, 2019/by GymMasterLara http://www.tinygymnyc.com/wp-content/uploads/2022/05/blacklogo.png 0 0 GymMasterLara http://www.tinygymnyc.com/wp-content/uploads/2022/05/blacklogo.png GymMasterLara2019-07-18 01:24:152019-07-18 01:24:15Test Workout (advanced) 3
Tuesday – Beginner – All Levels – 07.23.2019
Workout15 burpees
15 flutter kicks
15 lunges, each side
repeat 3 times
1 minute rest between rounds
Monday – Beginner – All Levels – 7.22.2019
Workout10 pushups
15 crunches
20 air squats
repeat 3 times
30 second rest in between rounds
Test Workout (advanced) 3
Workoutsing
dance
run
done