The Truth is Out There 6 of 8

Glutes, Adductors, Abductors

2×8 Romainian Deadlift 4/2/0-Tempo

2×8/side Goblet Squats w/Hip Abduction (leg lift)

25 Goblet Jumping Squats

30 min run for distance

Gomovies - Fire in the Sky in HD Free online
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