What Even is A Beach Body 2 of 8

Deltoid, Bi, Tri, Knuckle Sandwich

Clean Jerk into 2×5/side Push Press

Turkish Get ups 2×5/side

25 Knuckle Push ups

30 minute run

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *